Welcome to our podcast!
The doctor of the future will give no medicine, but will instruct his patient in the care of the human frame, in diet and in the cause and prevention of disease. Thomas Edison
Healing Before Conception!
Getting healthy before conception is so beneficial for you to deliver a healthy baby! Here are some tips we wish we would have know before we delivered our little ones. xoxo
Upper Cervical helped me avoid a hysterectomy, and deliver two boys. https://www.uppercervicaltulsa.com/
If I would have know these tips, my boys would have been even healthier!
Pre Pregnancy Protocol:
Eliminate no foods:
Corn, dairy, soy, gluten, eggs
Boost immune system with foundational supplements:
Zinc: https://vimergy.com/products/zinc
B12: https://vimergy.com/products/organic-b12
Lemon Balm: https://vimergy.com/products/lemon-balm
Micro C: https://vimergy.com/products/micro-c
Cat's Claw: https://vimergy.com/products/organic-cats-claw
Fruit: All fruit is anti viral
Licorice Root Tea: https://www.traditionalmedicinals.com/products/licorice-root-tea/
Raspberry Leaf Tea: https://www.traditionalmedicinals.com/products/raspberry-leaf-tea/
Heavy Cycle, Painful Cycles? Here is Help and Hope!
Clotting, pain, and heavy flow are miserable during your cycle! Here is some of God's healing answers!! Woo Hoo!!
Upper Cervical Care is how I healed: https://www.uppercervicaltulsa.com/
These will add to faster healing as well:
No Foods: corn, dairy, soy, gluten, eggs.
Licorice Root Tea: https://www.traditionalmedicinals.com/products/licorice-root-tea/
Raspberry Leaf Tea: https://www.traditionalmedicinals.com/products/raspberry-leaf-tea/
Spirulina capsules: https://vimergy.com/products/usa-grown-spirulina-capsules
Spirulina powder: https://vimergy.com/products/usa-grown-spirulina
Supplements & The Nervous System with a Bonus on Eating Healthy Through the Holidays
Discussing healthy eating through the holidays and supplements for the nervous system.
Supplements:
B12: https://vimergy.com/products/organic-b12
Magnesium: https://vimergy.com/products/magnesium-glycinate
Barley Grass Juice Powder: https://vimergy.com/products/barleygrass-juice
Barley Grass Juice Capsules: https://vimergy.com/products/organic-barleygrass-juice-capsules
Spirulina Powder: https://vimergy.com/products/usa-grown-spirulina
Spirulina Capsules: https://vimergy.com/products/usa-grown-spirulina-capsules
Healthy Holiday Eating:
Wild Blueberry Cranberry Sauce: https://www.medicalmedium.com/blog/wild-blueberry-cranberry-sauce
Cauliflower Gravy: Steam two heads of cauliflower, soak one - two cups of cashews overnight in hot water. Combine the steamed cauliflower and cashews in the food processor after the cauliflower is cooled. Add hot water until you obtain the consistency of gravy and season with salt, and pepper to taste.
Recipes: https://www.reclaimyourhealing.com/dinner-menu
Healthy Tips if you have bloating after the holidays:
Fennel Tea: https://www.traditionalmedicinals.com/products/fennel/
Aloe Vera: slice off the outside and cut about a two inch slice across. Take the gel and add it to a smoothie, or blend it and add it to water.
Papaya: Add it to your smoothie or just enjoy it all by itself.
Herbs, Essential Oils & The Nervous System
The nervous system is vital for your healing! Here we are discussing some of God's gifts in our world to help us heal!
Supplements & Essential Oils for the Nervous System:
Lemon Balm: https://vimergy.com/products/lemon-balm
Nettle: https://vimergy.com/products/organic-nettle
Licorice Root: https://vimergy.com/products/organic-licorice
Licorice Root Tea (I love!): https://www.traditionalmedicinals.com/products/nettle-leaf-tea/
B12: https://vimergy.com/products/organic-b12
Cedarwood: https://www.youngliving.com/us/en/product/cedarwood-essential-oil
Healing Your Nervous System Naturally
This episode covers natural ways to address neurological issues. We discuss healing foods and Upper Cervical Chiropractic care. Combined they will enhance your health, and allow your body to heal! Woo Hoo!
Healing Foods for the Nervous System:
Potatoes, Sweet Potatoes, Yams, Squash, Wild Blueberries, Bananas, Papaya, Melons, Dates, Celery Juice! Bam!! Let's kick healing into a higher gear!!
Medical Vampires? What the What?
Learn how to protect your immune system by giving a less blood. Also, know when and when not to donate. Know your options!
Thick or Thin Blood? Does it Matter?
Does it matter if your blood is too thick or too thin? Find out what can happen if your blood is too thick. It may surprise you!
Red Clover Tea: https://www.traditionalmedicinals.com/products/red-clover-tea/
Licorice Tea: https://www.traditionalmedicinals.com/products/licorice-root-tea/
Clever's Tea: https://www.amazon.com/Cleavers-Tea-Herbal-Medicinal-Natural/dp/B074TWVGNR
How Cleansing Moves the Needle!
We have literally done hundreds of cleanses to help us heal in our journey to heal. We are sharing our most effective cleansing plans with you to enhance your healing from your head to your toes!! Bam! Woo Hoo!!
Cleanse to Heal: https://www.amazon.com/Medical-Medium-Cleanse-Heal-Depression/dp/1401958451