Elderberry, why we love it and you will too!

Written By Michael Garman

Elderberry Recipe:
1C berries
3c water 
1 to 2 cinnamon sticks 
2 whole cloves 
Simmer 30min. Strain and add 1/2c honey.  Stir til dissolved and bam!  Elderberry syrup!

Boosting Immune System Supplements:
Micro C https://vimergy.com/search?type=product&q=micro+c
Zinc https://vimergy.com/search?type=product&q=zinc
B12 https://vimergy.com/products/b12?_pos=1&_sid=7c71d70e9&_ss=r
Lemon Balm https://vimergy.com/collections/shop/products/lemon-balm?_pos=1&_sid=c1234f4c7&_ss=r

Michael Garman
Previous

Prepping your Immune System for the “Fall” season
Next

How to protect yourself, and heal during stressful times!