How to protect yourself, and heal during stressful times!

We blame anxiety and stress for a lot of health problems, but what is the real cause? How can we protect ourselves during these times? How do we heal even when we are stressed? Healing can happen even if your stressed, so have hope!

Starve the Virus:
Stop the "No Foods": Dairy, Soy, Gluten, Eggs, Corn
Eliminate Heavy Metals 

Attack the Virus:
Healing Foods During Stressful Times:
Celery Juice
Cucumber Juice
Coconut Water (without natural flavors)
Hydrate with Honey/Lemon water (2 Liters a day) Ginger Tea steeped and added to your water.
Figs
Dates
Pears
Apples
Bananas
Honey
Fennel

Supplements to Attack:
Lemon Balm https://vimergy.com/products/lemon-balm
Ashwagandha https://www.gaiaherbs.com/products/ashwagandha-root
Neuro Mag https://www.lifeextension.com/search#q=neuro%20mag&t=coveo4A2453FD