Prepping your Immune System for the “Fall” season

Are you taking probiotics, a multivitamin, and doing good things for your gut with the thought that this will boost your immune system? Think again! This is not the case, and find out the underlying reason to boosting your immune system! Woo Hoo!!

A Healthy Liver and a healthy immune system go hand in hand!
3,6,9 Cleanse found in this book: 
https://www.amazon.com/Medical-Medium-Liver-Rescue-Gallstones/dp/1401954405
Liver Healing foods:
Apples
Applesauce (Add dates and cinammon)
Bananas
Cucumbers
Celery Juice
Tomatoes
Brussel Sprouts
Asparagus (Here is a Recipe: https://www.medicalmedium.com/medical-medium-blog-recipes.htm)
Melons (Don't eat with any fat) (Smoothie Blend a Cantaloupe with lime juice..Yum!!)
Cranberries (Simmer with orange slices, lemon, and honey)
Peaches
Oranges
Papayas
Pitaya (Dragon Fruit Red kind)
Parsley
Cilantro
Red Cabbage
Spinach (spinach soup: https://www.uppercervicaltulsa.com/)
Arugula
Radish
Wild Blueberries 
Aloe Vera (Put some fresh aloe vera in your smoothie)
Ginger

Supplements:
5MTHF https://www.thorne.com/products/dp/5-mthf-5-mg
Barley Grass Juice Powder https://vimergy.com/collections/shop/products/barleygrass-juice?_pos=3&_sid=fcf47088a&_ss=r
Spirulina https://vimergy.com/collections/shop/products/usa-grown-spirulina?_pos=1&_sid=88ffdb665&_ss=r
Burdock Root https://naturesanswer.com/product/burdock-root-4/
Cat's Claw https://vimergy.com/collections/shop/products/cats-claw?_pos=1&_sid=b2bd14c2d&_ss=r
Chaga Mushroom https://vimergy.com/collections/shop/products/chaga?_pos=1&_sid=75dffb0e0&_ss=r
CoQ10 https://www.pureformulas.com/coq10-120-mg-120-vegetable-capsules-by-pure-encapsulations.html
Neur Mag https://www.lifeextension.com/search#q=neuro%20mag&t=coveo4A2453FD
Micro C with Rose Hips https://vimergy.com/products/micro-c?_pos=1&_sid=4c31149fd&_ss=r
Zinc https://vimergy.com/products/organic-zinc?_pos=1&_sid=66e653082&_ss=r
Chicory Root https://topsupplements.com/products/nutricost-chicory-root-capsules/

Teas:
Red Clover https://www.traditionalmedicinals.com/products/red-clover/
Hibiscus https://www.traditionalmedicinals.com/products/hibiscus/
Dandelion Greens (https://www.traditionalmedicinals.com/products/roasted-dandelion-root/)