Time to Spring Clean the Body

Written By Michael Garman

Tired of suffering from seasonal allergies? This show talks about a one step to enhance your immune system, so that you respond to your environment in a healthy way:) Woo Hoo!!

Cantaloupe and Lime Smoothie:
Fresh squeezed lime and a half of a cantaloupe
*You could substitute watermelon or honeydew melon instead*
Watermelon is a great diuretic!
All these fruits are high in silica!! It's time to be beautiful!!

Michael Garman
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