First Step to Weight Loss: Cleansing the Liver

Want to lose weight this New Year? Surprisingly enough, cleansing the colon is not the first step! It all starts in the liver! You can do this everyday! Woo Hoo!!

Liver Rescue Morning:
1) Lemon Water:
16 ounces water with 1/2 fresh squeezed lemon
Optional to add honey
2) Celery Juice:
Start small 2 ounces minimum
Goal is 16 ounces
3) Fruit, Melon, or a Fruit smoothie:
Liver Rescue Smoothie:
OPTION A
2 bananas or ½ Maradol papaya, cubed
½ cup fresh, 1 packet frozen, or 2 tablespoons powdered red pitaya (dragon fruit)
2 cups fresh or frozen or 2 tablespoons powdered wild blueberries
½ cup water (optional)
OPTION B
1 banana or ¼ Maradol papaya, cubed
1 mango
½ cup fresh, 1 packet frozen, or 2 tablespoons powdered red pitaya (dragon fruit)
1 celery stalk
½ cup sprouts (any variety)
½ lime
½ cup water (optional)
Directions:
Combine all ingredients in the blender. Blend until smooth. If desired, stream in up to ½ cup of water until desired consistency is reached.
Healing Liver Supplements:
Lemon Balm https://vimergy.com/products/lemon-balm
5-MTHF https://vimergy.com/collections/shop/products/5-mthf?_pos=1&_sid=e799a0147&_ss=r
Barley Grass Juice Powder https://vimergy.com/collections/shop/products/barleygrass-juice?_pos=2&_sid=3b71ec401&_ss=r
Spirulina Powder https://vimergy.com/products/usa-grown-spirulina?_pos=1&_sid=0c2f89fb1&_ss=r
Zinc https://vimergy.com/products/organic-zinc?_pos=1&_sid=4a265bfb1&_ss=r
Micro C https://vimergy.com/products/micro-c?_pos=1&_sid=999b60835&_ss=r