Upper Cervical Chiropractic of Tulsa

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Elderberry, why we love it and you will too!

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Elderberry Recipe:
1C berries
3c water 
1 to 2 cinnamon sticks 
2 whole cloves 
Simmer 30min. Strain and add 1/2c honey.  Stir til dissolved and bam!  Elderberry syrup!

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