Give your immune system an edge with Chiropractic, Fresh Fruit and Supplements
The corona virus has created a panic in our community. We went to Walmart today, and found that shelves were empty. Food was in short supply, which created concern all on its own. All of this can create worry and stress within our bodies increasing our sympathetic nervous system. This system releases adrenaline into our bodies, which decreases our digestive system, our sleep, and increases our spasticity, our blood pressure, our anger, our stress, and our heart rate. In order to protect our bodies from the cascade of effects that adrenaline causes, we need to find ways to boost our immune system. God has given us a defense system that is highly complicated, and amazingly capable of fighting anything we face. There are so many ways to give our immune system the edge in winning the war against any virus!
In this blog, I will list many to help you keep you and your family protected during this time. The first is the Chiropractic adjustment, which releases the parasympathetic system, calms the sympathetic system, and eliminates the cascade of effects caused by adrenaline. Woo Hoo!! The foods that help fight any virus we will face is fruit! Every fruit on the planet possesses antiviral properties. Yes!! All vegetables help aid in boosting the body with minerals and nutrients it needs to win the battle. Supplements that are antiviral are lemon balm, B12, liquid zinc, and Ester C.
The articles below, support the nervous systems role in communicating and aiding the immune system. These systems are vitally connected, and Chiropractic’s focus is in removing any interference to the nervous system. This allows every system that is connected to it to be enhanced in its ability to function. The most important thing is that God is your healer, and He designed your body to heal and protect itself! Don’t let fear take over, stand in Faith believing in your body's ability to heal itself! Woo Hoo!! Love you💕
https://www.ncbi.nlm.nih.gov/pubmed/11121511
