Getting healthy before conception is so beneficial for you to deliver a healthy baby! Here are some tips we wish we would have know before we delivered our little ones. xoxo

Upper Cervical helped me avoid a hysterectomy, and deliver two boys. https://www.uppercervicaltulsa.com/
If I would have know these tips, my boys would have been even healthier!
Pre Pregnancy Protocol:
Eliminate no foods:
Corn, dairy, soy, gluten, eggs
Boost immune system with foundational supplements:
Zinc: https://vimergy.com/products/zinc
B12: https://vimergy.com/products/organic-b12
Lemon Balm: https://vimergy.com/products/lemon-balm
Micro C: https://vimergy.com/products/micro-c
Cat's Claw: https://vimergy.com/products/organic-cats-claw
Fruit: All fruit is anti viral
Licorice Root Tea: https://www.traditionalmedicinals.com/products/licorice-root-tea/
Raspberry Leaf Tea: https://www.traditionalmedicinals.com/products/raspberry-leaf-tea/